May 10 2022
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The opening of CrossFit Third Eye has come as a breath of fresh air for the fitness buffs. Co-founded by Dr Vinti Babani and Amaan Bakali, in Bandra, both CrossFit certified coaches. While Dr. Vinti Babani is also additionally the nutrition coach for the space. On offer is a simple solution to health and wellness, incorporating movement patterns that you would actually be using in day-to-day life. The goal is not just to lose fat or look good, but to adopt fitness into one’s lifestyle while making it fun. The workout is done in a group setting to hold each other accountable, they are progressive and varied, you can expect something new each day and see your body change for the better. It’s important to see each individual for what he/she is, so they are, so they specifically work with each of the members to ensure they are moving, eating and recovering well.
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